As I work in an integrative way, the content of these sessions will depend on what you choose to work on.  Counselling involves actively listening to your concerns and working with you collaboratively to help you overcome these concerns.  It does not involve telling you what to do or how to live your life, nor does it involve passing judgement on the decisions you choose to make.

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I work on helping you improve the quality of your life by providing you the confidential space to explore any areas of difficulty you may be experiencing and focus on any changes you wish to make.