KuliApr 7, 20212 min readChildren and AnxietyAre you worried or concerned that your child may be suffering from anxiety? Are you concerned that your child often feels worried,...
KuliFeb 12, 20212 min readLearning to manage your anxiety levelsIn my last blog, I explained a little bit about anxiety; looking out for the signs, and what happens to your body when anxiety is...
KuliNov 7, 20202 min readAnxietyI often get asked how do I know I have anxiety and it’s not normal worry or stress? Because we all know there are times in our lives...
KuliAug 21, 20202 min readWhy choose to have online therapy?So, a couple of months ago I spoke about why would you choose to attend counselling, explained a little bit about what counselling is and...
KuliJul 12, 20202 min readBUILDING CONFIDENCE POST LOCKDOWNSo, this month I ideally wanted to talk about online counselling as I feel even though lockdown is easing, online counselling is...
KuliMay 29, 20202 min readShould I attend counselling?Are you struggling with difficulties in your life and need some help? Would you like to improve your personal relationships? Do you want...